Paranoia!
28/02/08 20:59
With only 2 days to go for the Liverpool Half
Marathon I know I'm supposed to be
resting... but I can't help feeling the need to
run, I'm scared my body will seize up from lack
of excersise. I ran a very shot 2.7m, with a
moderate speed of 8:00 mins per mile just to
keep my body ticking over 
How paranoid am I?
How paranoid am I?
Steady 10k
26/02/08 20:48
Getting close to race day now, I'll probably only run
one more time.
Just got a reply from the NYC Marathon people, apparently I made a mistake in giving my official half marathon records during my application. I had entered 2008 instead of 2007 for my Great North Run entry.
Oops..
Just got a reply from the NYC Marathon people, apparently I made a mistake in giving my official half marathon records during my application. I had entered 2008 instead of 2007 for my Great North Run entry.
Oops..
Start spreading the news...
26/02/08 00:27
Applications for the New York Marathon
came online today, did I apply? Of course! The
results for overseas applicants will be anounced
mid May, wish me luck!
The actual race is not until November 08.
The actual race is not until November 08.
11 Miles...
24/02/08 22:10
Today was the day for my long run, I ended up doing
11 miles (yet to update my Nike+ Stats). Felt
surprisingly good afterwards, legs felt sore but
fitness levels felt great! It's time to wind
down my runs for this week in preparation for
the Liverpool Half
Marathon on Sunday. I might just do one or
two runs before the big race. Must remember to
stock up on carbs & water 2 days prior.
Back to Normal!
22/02/08 19:16
I felt good running home from work today so I decided
to take a little detour and extend the run slightly,
hamstring niggle well and truly shaken off now.
Shaved about 6 seconds off my average pace per mile.
Need to rest my legs now for Sundays LONG run.
Hamstring Update
20/02/08 19:35
Just ran 10k after a 2 day break (View: Run Stats). It was a
slower pace than the usual, hamstring feels
absolutely fine, I'm glad I took the rest now.
Feet feel a little sore/soft... need to toughen
them up!
Hamstring Niggle
19/02/08 21:25
I haven't been running for the last couple of days,
I've got a hamstring niggle in my right leg... I'm
soooo tempted to run but don't wonna risk anything so
close to the Liverpool Half
Marathon! I'll attempt a slow 10k tomorrow.
I've just got my race number and timing chip, now it feels real.
I've just got my race number and timing chip, now it feels real.
500 Miles!
13/02/08 18:25
No, not that catchy Proclaimers song! I've just been
awarded a certificate by Nike for clocking over 500
miles... like the song says, can I do 500 more?
> View certificate
> View certificate